Living the Change

It may only be a few weeks ago that you started this programme, but if you’ve got this far, you’ve come a long way. Of course, that doesn’t mean your change journey is over. (Is it ever?)

So, where to from here?

Well, it may be tempting to hope that living your change will be as easy as freewheeling downhill. But the reality is that there may still be speed bumps and potholes ahead.

In this final module, we’ll look at some perspectives on how to respond to your ongoing change journey – both when you may “fall off the wagon”, and when you’re successfully maintaining and sustaining positive new habits.