Module 3: Deciding to change
Session: Reflect
7 of 8
Strengths, pros, cons
Part 3 of 3
Part 3: Character Strengths
Now that you know your character strengths, take some time to reflect on them.
What to do: In your change journal, write down some thoughts about your strengths.
For example:
What were your overall observations and impressions when you found out your character strengths?
Did the results surprise you? Why?
Did they delight you? Why?
Consider your top five character strengths.
For each one, make some notes on how you can use that strength to help you achieve the change you want to make.