Helping you to better navigate life's changes. #LoveChange

Module 1: Welcome to your Change Journey

Session: Do

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Change Ruler

black and white pattern

How ready, willing and able are you to navigate change? Let’s see…

See how ready, willing and able you are to navigate a change. Thinking about the specific change you’re considering or currently navigating, answer each of the three questions below by scoring yourself on a scale of 0-10 (with 0 being low and 10 being high).

What to do: Make a note of your scores in your change journal. If you’re considering more than one change, answer the questions for each change separately.

How important is the change to you? (where 0 is low and 10 is high)

0 1 2 3 4 5 6 7 8 9 10

How confident are you making this change right now? (where 0 is low and 10 is high)

0 1 2 3 4 5 6 7 8 9 10

How ready are you to make this change? (where 0 is low and 10 is high)

0 1 2 3 4 5 6 7 8 9 10