Vulnerability and Gratitude

Sometimes, when the going gets tough, it’s tempting not to keep going. That’s when it can be helpful to acknowledge and embrace your vulnerability; to say, “I’m human, and fallible, and that’s okay.”

Equally, when the going’s good, it can be helpful to acknowledge and embrace what we’ve achieved - to be aware of our gratitude.

In this module, we’ve touched on both situations. Now, in the Reflect session, you’ll think about how they felt.